We are doing a 7-week body composition challenge using the Styku 3D Body Scanner. Each participant will be scanned 3 times during the challenge in order to keep track of their results. Tug Rhoads will be overseeing all of the scans and will provide nutrition and exercise advice to anyone who desires it.
The first body composition scans will be on May 8 and 9.
The mid-way composition scans will be on May 29 and 30.
The final composition scans will be on June 26 and 27.
So, whether you are seeking to improve your health or just look good naked, this challenge is for you!
Members and non-members alike can sign-up on Wodify.