MORE THAN JUST A GYM

THE GYM FOR
FITNESS COMMUNITY NUTRITION MINDSET YOU
IN Belton

HEY THERE!

ARE YOU TIRED OF:

DOING BORING

WORKOUTS ALONE?

Workouts are way more fun when you have like-minded people around you who help motivate and push you through each workout! Come see what CrossFit Sprag is all about!

WASTING TIME

NOT GETTING RESULTS?

Life is too short to waste time at the gym and not get results. our experienced trainers will keep you on track and ensure you are making progress towards your goals!

NOT HAVING A

SOLID GAME PLAN?

Our main focus at CrossFit Sprag is guidance and structure. We do all of the programming and planning for each workout so you can just show up and get to work!

THEN WE'RE READY

TO GUIDE YOU

ON YOUR JOURNEY!

THAT'S WHY WE'VE CREATED

Belton'S BEST FITNESS PROGRAMS

TAILORED TO MEET YOU WHERE YOU ARE!

CROSSFIT

60-minute group-class strength and conditioning workout that is made up of functional movement performed at a high intensity level

Burn (bootcamp)

High intensity class consisting of lightweights, cardio. and a mix of just about everything!

Xplosive-U (youth training)

Develop the fundamentals from an early age with our youth training class!

Competitive CrossFit

Designed for elite/advanced CrossFit athletes who are looking to compete!

personal Training

Work one-on-one with one of our experienced trainers who will create a program tailored towards you and guide you through each workout!

Small group Personal Training

Workout with your friends in our small group personal training. Each workout will be tailored towards your group!

Open Gym

We offer open gym to all of our members so they can workout when they want!

DON'T JUST TAKE OUR WORD FOR IT

WHAT Belton LOCALS ARE SAYING...

Alex Valdez

I recently joined CrossFit Sprag and I couldn't be happier with my decision. You have all equipment you need to get a great workout. But what really sets this gym apart are the coaches. They are incredibly knowledgeable and passionate about what they do. They take the time to ensure that every member is using proper form and technique, which has helped me avoid injuries and improve my performance. The coaches are also very supportive...

Paola Flores

Joining CrossFit SPRAG has been the best decision. The gym is well equipped, very spacious, and the workouts are just what I was looking for. I like how they have classes for different levels and they give you modifications that work for you. The atmosphere is very welcoming and the coaches are amazing. It is always a good time working out with them and the other members. Love the opportunity to bring friends with me...

Justin Martin

Had an awesome time dropping into CrossFit Sprag tonight for 24.3! Adam, the Staff and Community were so welcoming, the atmosphere was electric and the facility was amazing. Lots of room to warm up, more than enough equipment and world class coaching from Adam and the other coaches (Bubba and Jess). Was really shocked and impressed at just how well everyone moved and cheered other on. Proves that the coaches and community are a tight,...

Maegan ruiz

SPRAG has been absolutely amazing! I started a year after having my daughter. It is a great opportunity to take care of myself. Emotionally, physically and socially the community there is so welcoming and empowering! The coach are awesome! They have adapted workouts for me in every season of my life. I love going between the CrossFit and Burn Class!

Kallie Reynolds

I’ve been going to CF Sprag for 4 years now and it has been the BEST choice I’ve made. The community is friendly and supportive, the coaches are knowledgeable and patient, and the facility is unmatched in our area. I would (and do) recommend it over and over for anyone, all levels of fitness. Love the Sprag fam!

5 120

CrossFit SPRAG

1272 S Wheat Rd, Belton, TX 76513, USA

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ARE YOU READY TO LEVEL UP?

1. SCHEDULE YOUR FIRST VISIT

Talk with a coach about your goals and learn how we can get you to your best self.

2. START YOUR TRAINING

You have defined your goals and you are ready to begin your journey. We will start you strong by taking you through the fundamentals of training and sound habits putting you on the road to success!

3. HAVE FUN REACHING NEW LEVELS

Once you have down the basics, have fun showing up to new workouts each day!

CrossFit Sprag

OUR CURRENT SCHEDULE

CROSSFIT

7:00 AM

CROSSFIT

8:00 AM

CROSSFIT

9:00 AM

CROSSFIT

12:00 PM

CROSSFIT

4:00 PM

CROSSFIT

5:00 PM

CROSSFIT

6:00 PM

BOOTCAMP

6:00 PM

CROSSFIT

7:00 PM

CROSSFIT

7:00 AM

CROSSFIT

8:00 AM

BODYBUILDING

11:00 AM

BOOTCAMP

12:00 PM

CROSSFIT

4:00 PM

BOOTCAMP

5:00 PM

CROSSFIT

6:00 PM

BOOTCAMP

6:00 PM

CROSSFIT

7:00 PM

CROSSFIT

7:00 AM

CROSSFIT

8:00 AM

CROSSFIT

9:00 AM

CROSSFIT

12:00 PM

CROSSFIT

4:00 PM

CROSSFIT

5:00 PM

CROSSFIT

6:00 PM

BOOTCAMP

6:00 PM

CROSSFIT

7:00 PM

CROSSFIT

7:00 AM

CROSSFIT

8:00 AM

CROSSFIT

9:00 AM

CROSSFIT

12:00 PM

CROSSFIT

4:00 PM

CROSSFIT

5:00 PM

CROSSFIT

6:00 PM

BOOTCAMP

6:00 PM

CROSSFIT

7:00 PM

CROSSFIT

7:00 AM

CROSSFIT

8:00 AM

CROSSFIT

9:00 AM

CROSSFIT

12:00 PM

CROSSFIT

4:00 PM

CROSSFIT

5:00 PM

CROSSFIT

6:00 PM

BOOTCAMP

6:00 PM

CROSSFIT

7:00 PM

CROSSFIT

7:00 AM

CROSSFIT

8:00 AM

CROSSFIT

9:00 AM

CROSSFIT

12:00 PM

CROSSFIT

4:00 PM

CROSSFIT

5:00 PM

CROSSFIT

6:00 PM

BOOTCAMP

6:00 PM

CROSSFIT

7:00 PM

MORE THAN JUST A GYM

THE GYM FOR FITNESS COMMUNITY NUTRITION MINDSET YOU IN Belton

HEY THERE!

ARE YOU TIRED OF:

DOING BORING

WASTING TIME

NOT HAVING A

THEN WE'RE READY

TO GUIDE YOU

ON YOUR JOURNEY!

THAT'S WHY WE'VE CREATED

Belton'S BEST FITNESS PROGRAMS

TAILORED TO MEET YOU WHERE YOU ARE!

CROSSFIT

Burn (bootcamp)

Xplosive-U (youth training)

Competitive CrossFit

personal Training

Small group Personal Training

Open Gym

DON'T JUST TAKE OUR WORD FOR IT

WHAT Belton LOCALS ARE SAYING...

GETTING STARTED IS EASY!

ARE YOU READY TO LEVEL UP?

1. SCHEDULE YOUR FIRST VISIT

2. START YOUR TRAINING

3. HAVE FUN REACHING NEW LEVELS

CrossFit Sprag

OUR CURRENT SCHEDULE

CrossFit Sprag

WHERE TO FIND US

Give us a call! (254) 613-8530

1272 South Wheat Rd, Belton, TX 76513

follow us on social media!

CONTACT US

VISIT US

CALL US

QUICK LINKS

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Rated ★★★★★ based on 200+ customer reviews!

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

HOLD POLICY

CANCELLATION POLICY

MEMBERSHIP CANCELLATION REQUEST

Please fill out the form below and one of our team members will review your request. Warning. The submission of this form does not cancel your membership. We will review your request, then reach out to confirm.

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below& one of our amazing coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!WARNING!Class Sizes Are Limited.

If you would like to reserve a spot... Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

OUR Information:

Location:

PHONE:

OUR PRICING IS SIMPLE

We Want To Offer YouThe PERFECT Membership For YouR NEEDS.

Simply fill out the form below& one of our amazing coaches will send you our currentmembership information.

THE GYM FOR
FITNESS COMMUNITY NUTRITION MINDSET YOU
IN Belton

Give us a call!
(254) 613-8530

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

We Would Love To Meet You!
WARNING!
Class Sizes Are Limited.

We Want To Offer You
The PERFECT Membership For YouR NEEDS.

Simply fill out the form below
& one of our amazing coaches
will send you our current
membership information.