Sprag
CrossFit, burn & Nutrition Coaching in Belton, TX
Achieve lasting results by embracing challenges, pushing your limits, and committing to consistent growth in a supportive community.
we have the right program for you!
MOVE WELL/LOOK GOOD
Get ready to ignite your fitness with our Burn program! These high-energy, calorie-torching sessions are as fun as they are effective.
FORGING ELITE FITNESS
Step out of your comfort zone in our CrossFit class and build resilience while being supported by our tight-knit community
NOT A DIET - A LIFESTYLE
Our nutrition coaching program will bring you the best-in-class app and unmatched accountability, support, education, and motivation.
FIND A TIME THAT WORKS FOR YOU
Our current schedule
STOP WASTING TIME
WHAT MORE CONVINCING DO YOU NEED?
it's time to level up
Getting started is easy! Just follow these 3 steps below to begin your journey.
book your visit
Talk with your coach about your goals and learn how we can get you to your best self.
start training
We will start you strong by taking you through the fundamentals of training and sound habits.
reach new levels
Once you have down the basics, have fun showing up to new workouts each day.
SEE WHAT THE LOCALS ARE SAYING
TESTIMONIALS
I happened to be in town for a wedding and CF sprag was the first place I found. The coaches were very helpful/easy going and the members were very welcoming as well. If I lived in the area I definitely would be a member at this box! Thanks for having me!
- CHRIS JOHNSON
This is hands down the BEST CrossFit Box in Central Texas. Coaches are knowledgeable, professional, and motivating. The community is caring and welcoming. The box has enough equipment for everyone and the programming is solid.
- HEATHER ANN
Book your free burn class today!
Ready to start your fitness journey with us? Reach out today and let's get moving together!
