Move well and look good with BURN.
Each you will be coached through a strength session focus on improving movement. Movements include bodyweight and light resistance training utilizing dumbbells and bands. We believe in functional movements which translate to activities outside of the gym.
The cardio piece is designed to challenge all fitness levels. Build confidence as you change your body in a fun environment.
Intimidated by CrossFit? Try Burn! Join us for a free week trial and discover your potential.