GET STARTED AT YOUR OWN PACE
Our Elements Class is the course that teaches the foundational movements of CrossFit, plus other movements that are frequently used during WODs. We also teach the language of CrossFit, meaning all the acronyms, the progression on movement patterns specific to you.
- Intro to Fitness
- Athletic Development Course
5x times a week – $180
4x times a week – $165
3x times a week – $145
**All members are able to attend either CrossFit or Burn until you reach your sign-in limit for the week.
**All members can access Open Gym in the back room during our scheduled Open Gym hours. Our Open Gym hours are:
Monday through Friday – 5AM to 1PM & 3:30PM to 5:30PM
Saturday – 8AM to 10AM
We offer a discounted rate for all memberships if you choose to pay for 6 months up front.
Talk with a coach for more info.
START TODAY FEEL BETTER TOMORROW
We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.