GET STARTED AT YOUR OWN PACE
Our Elements Class is the course that teaches the foundational movements of CrossFit, plus other movements that are frequently used during WODs. We also teach the language of CrossFit, meaning all the acronyms, the progression on movement patterns specific to you.
- Intro to Fitness
- Athletic Development Course
CrossFit 4x times a week – $165
CrossFit –3x times a week- $145
**All members are able to attend either CrossFit or Burn until you reach your sign in limit for the week.
**All members get free open gym, in the designated open gym area.
We offer a discounted rate for all memberships if you choose to pay for 6 months up front.
Talk with a coach for more info.