Our Facility

CrossFit Sprag is a world class fitness facility serving the local towns of Belton, Temple, Salado and Ft. Hood

Whether you are looking to get in shape through personal training or through our group classes, we invite you to come work hard and get results as part of our community!

A little more about us:

  • We offer over 41 class options each week including:
    • CrossFit
    • Xplosive U
    • Weightlifting
    • Competitors Class
    • Yoga
  • Our facility is comprised of over 8884 square feet.
  • We have the top of the line equipment, and lots of it!
  • Our staff is made up of highly experienced and qualified coaches who hold a variety of certifications that make us the most diverse gym in the area.

Child care is provided during the 9:30am, and 10:30am classes. The kids room is open all day to those old enough to be unsupervised.

Questions? Please fill out the form at the bottom of this page and we’d be happy to answer them.



We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.

Meet Our World Class Coaches Here For You

Here About Us From Our Members