Jessica Long

Coach
Jessica Long

Bio

Jessica coaches the Burn classes and trains with the Competitors group at Sprag. She takes a special interest in those new to the sport and to kids! Jess also has a passion for nutrition. When not at Sprag, Coach Jess can be found traveling with her husband and two daughters or working at Foster Love Bell County.

As a 20-year military spouse, the local CrossFit box is where I found my people after every move. Sprag has been no exception! I absolutely love the community here and hope to help it grow and share it with others.

Certifications:
CrossFit Level 1
CrossFit Master’s Trainer
CrossFit Spot the Flaw Certificate
CrossFit Judges Certificate, 2021

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