Jessica coaches the Burn classes and trains with the Competitors group at Sprag. She takes a special interest in those new to the sport and to kids! Jess also has a passion for nutrition. When not at Sprag, Coach Jess can be found traveling with her husband and two daughters or working at Foster Love Bell County.
As a 20-year military spouse, the local CrossFit box is where I found my people after every move. Sprag has been no exception! I absolutely love the community here and hope to help it grow and share it with others.
CrossFit Level 1
CrossFit Master’s Trainer
CrossFit Spot the Flaw Certificate
CrossFit Judges Certificate, 2021