Coaches Blaine SpringstonCo-Owner/Head CoachBlaine Springston is the head coach and programmer of Sprag. He l...Adam AguileraCo-Owner/Competitors Coach/Gym ManagerAdam Aguilera is the Ag in Sprag. He lives in Temple with his wif...Derek LucioCoachBorn and raised in Harlingen, Texas Derek grew up playing Footbal...James DohertyXplosive U Coach/Weightlifting CoachBubba has been with CrossFit Sprag since 2016. He trains with our...