Coaches

Blaine Springston
Blaine Springston
Co-Owner/Head Coach

Blaine Springston is the head coach and programmer of Sprag. He l...

Adam Aguilera
Adam Aguilera
Co-Owner/Competitors Coach/Gym Manager

Adam Aguilera is the Ag in Sprag. He lives in Temple with his wif...

Derek Lucio
Derek Lucio
Coach

Born and raised in Harlingen, Texas Derek grew up playing Footbal...

James Doherty
James Doherty
Xplosive U Coach/Weightlifting Coach

Bubba has been with CrossFit Sprag since 2016. He trains with our...