Coaches

Blaine Springston

Co-Owner/Head Coach

Blaine Springston is the head coach and programmer of Sprag. He l...

Adam Aguilera

Co-Owner/Competitors Coach/Gym Manager

Adam Aguilera is the Ag in Sprag. He lives in Temple with his wif...

Bryce Anderson

Coach

Bryce was born and raised in Belton, TX. He played basketball and...

James Doherty

Xplosive U Coach/Weightlifting Coach

Bubba has been with CrossFit Sprag since 2016. He trains with our...

Jessica Long

Coach

Jessica coaches the Burn classes and trains with the Competitors ...