Coaches

Blaine Springston

Co-Owner/Head Coach

Blaine Springston is the head coach and programmer of Sprag. He l...

Adam Aguilera

Co-Owner/Competitors Coach/Gym Manager

Adam Aguilera is the Ag in Sprag. He lives in Temple with his wif...

James Doherty

Xplosive U Coach/Weightlifting Coach

Bubba has been with CrossFit Sprag since 2016. He trains with our...