Coaches

Blaine Springston
Blaine Springston
Co-Owner/Head Coach

Blaine Springston is the head coach and programmer of Sprag. He l...

Adam Aguilera
Adam Aguilera
Co-Owner/Competitors Coach/Gym Manager

Adam Aguilera is the Ag in Sprag. He lives in Temple with his wif...

Bryce Anderson
Bryce Anderson
Coach

Bryce was born and raised in Belton, TX. He played basketball and...

James Doherty
James Doherty
Xplosive U Coach/Weightlifting Coach

Bubba has been with CrossFit Sprag since 2016. He trains with our...

Jessica Long
Jessica Long
Coach

Jessica coaches the Burn classes and trains with the Competitors ...