Coaches

Blaine Springston
Blaine Springston
Co-Owner/Head Coach

Blaine Springston is the head coach and programmer of Sprag. He l...

Adam Aguilera
Adam Aguilera
Co-Owner/Competitors Coach/Gym Manager

Adam Aguilera is the Ag in Sprag. He lives in Temple with his wif...

James Doherty
James Doherty
Xplosive U Coach/Weightlifting Coach

Bubba has been with CrossFit Sprag since 2016. He trains with our...